All swimmers must be registered with USA Swimming in order to participate in Tritons Swim Team practices and USA Swimming meets.

TRITONS Swim Team trains in monthly sessions from August through February. Each session begins on the 1st of the month. For days and times, please see below.

LEVELS

All swimmers must be able to pass the Rolling Hills Club Lifeguard Test: Jump into the diving well, recover, swim across the diving well with freestyle and tread water for 1 minute.  Swim levels: C Squad thru SENIORS must also be able to swim 50 yards freestyle with side breathing & 25 yards of kicking on back. Ages are guidelines only.

A SQUAD SENIORS ( High School )
Sprint/Middle/Distance – specialize
AUGUST 1-17: MON – FRI 7:00am-9:00am
AUGUST 18 – FEBRUARY 18: MON – FRI 5:00-7:00pm
*MONTHLY FEE: $140 Members / $150 Guests
3 DAY OPTION:  Any three days or less per week:  $84 and $90

A SQUAD ( Ages 11+ – 8th Grade )
Development of Sprint/Middle/Distance + starts turns

AUGUST 1-17: MON – FRI 7:00am-9:00am
AUGUST 18 – FEBRUARY 18: MON – FRI 5:00-7:00pm
*MONTHLY FEE: $140 Members / $150 Guests

B SQUAD ( Ages 9-10 )
Stroke & Training Development/Starts /Turns

AUGUST 1-17: MON – FRI 9:00am-10:15am
AUGUST 18 – FEBRUARY 18: MON – FRI 3:45pm-5:00pm
*MONTHLY FEE: $130 Members / $140 Guests

C SQUAD ( Ages 8 & under )
Stroke teaching/Diving/Turns

AUGUST 1-17: MON – FRI 9:00am-9:45am
AUGUST 18 – FEBRUARY 18: MON – FRI 3:00pm-3:45pm
*MONTHLY FEE: $120 Members / $130 Guests

JUNIORS ( Ages 8 & under *Novice* )
Learn to swim Freestyle/Bk

Juniors only meet August, September, October and February
AUGUST 1-17: MON + WED 9:45am-10:15am
AUGUST 18 – FEBRUARY 18: MON + WED 4:30pm-5:00pm
*MONTHLY FEE: $75 Members / $85 Guests

*SIBLING DISCOUNT: SAVE 5% OFF each swimmer if two or more siblings enroll in the same session!

HOLIDAYS (No Practice. No Meets):
September 5th (Labor Day)
October 31st (Halloween)
November 24 & 25th (Thanksgiving)
December 26th (Christmas)
Friday, March 3rd No Host, Tritons Dinner & Awards

Meet Schedule HERE
2016 & 2017 TBD