DEBBIE ABELL, ITT Certified Instructor ( Pilates )
Debbie Brings over 20 years of passion and training in Fitness, Pilates and Group exercise. She has a diverse background as an Ace CPT, ITT Pilates CPT, MELT instructor and BAM educator.
Debbie’s personal experience with athletics, dance, and Pilates feed into her deep understanding of the anatomy of movement. She is an avid sports enthusiast with strong practical knowledge of injury prevention.
Debbie is deeply committed to her advanced studies in neuromuscular re-education and continues to study with some of the most respected authorities in this field; Madeline Black, Jean Sullivan, Sue Hitzman and Joshua Margolis.
Megan comes to Rolling Hills directly from teaching Reformer and Barre classes, while also working individually with Personal Training clients for IMX Pilates Shoreline, a specialty studio in Guilford, CT.
After Megan earned her BA and MA degrees in Dance/Theater, she danced professionally in New York City and taught for NYU and The Lee Strasberg Theatre Institute. Her love of teaching and working with individual students on their unique physical strengths and issues allowed Megan to move seamlessly to Pilates and Personal Training. “Once we learn that every move we make begins with engaging our core muscles, and our breath, we will gain strength and awareness from the inside out to move safely throughout our lives.”
Megan’s mission is to help you achieve your personal fitness goals with an effective and enjoyable workout towards living your best life!